First Meal- 1 Two Egg Omelet made with Evaporated Milk, Spinach, Cheese, and Pineapple Peach Salsa
Second Meal- 1 Bowl of Spaghetti with Cottage Cheese Marinara Sauce
Dessert- 1 Chocolate Pudding Cup
Beverages- Iced Tea, 1 Bottle of Water
Exercise- Treadmill- 4 Miles, 60 Minutes
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