Daily Recap

Breakfast - 1 Greek Peach Yogurt, 1 Chocolate Chip Muffin, 1 Lemon-Poppyseed Mini-Muffin, 1 Dark Chocolate Hershey's Mini
Lunch - None
Dinner - 1 Large Papa Murphy's Pizza on DeLight Crust - Spinach, Tomatoes, and Chicken
Dessert - 1 Jell-O Dark Chocolate Pudding Cup
Beverages - Iced Tea and Water

Activity - 1 5K in about 33 Minutes.

Highlights -

Ran in the Honker 5K this morning - best time ever but still dead last (that's probably hyperbole, but not by much!). I will not be running with the Pierre Area Running Club anytime soon. I would do nothing but slow them down.

Caught The Office and Community today. I expect Angela's pregnancy was planned, while Pam's had to be written in. I'm sorry we missed Angela and the Senator's wedding though - maybe we'll get some flashbacks! I can't wait to see how Community shakes out- the Annie/Jeff allusions were terribly overt and that is my ship. Britta as a therapist is horribly funny. I'm pretty sure Abed is retreating more into the world of television in a very dangerous way- makes me wonder if he's had more communication with his mother. An intervention may be necessary.

I borrowed The Other Guys from the library and watched it. It was funnier than I thought it was going to be.

I still need to catch up with the rest of my shows. I still want to see The Playboy Club, among other things. I need to explore all the sites and see which episodes are available for streaming. TV's a lot more work now that I don't have DVR.

Daily Recap - Yesterday

Breakfast - 1 Light Apricot Mango Yogurt
Lunch - 1 Lean Cuisine Margherita Pizza
Dinner - Cheese Ravioli (15) with Marinara Sauce and a Lean Cuisine Chicken, Spinach, and Artichoke Paninni
Dessert - 1 Jell-O Dark Chocolate Pudding Cup
Beverages - Iced Tea, Water, 2 Glasses of Light Lemonade.

Activity - 65 Minutes - 5 Miles on the Treadmill

Highlights -

Cupcakes at work - didn't eat any. Wanted Papa Murphy's for dinner - didn't go. Wanted a California Whopper for lunch - didn't get one.

Yesterday's Daily Recap

Breakfast - 1 Banana
Lunch - 1 Bowl of Oatmeal with Cranberries
Dinner - 1 Healthy Choice Orange Chicken Cafe Steamer
Beverages - Iced Tea and Water

Activity - 45 Minutes of H20 Kickboxing

Highlights -

I very much wanted chocolate chip cookies at bedtime. This weekend is going to be tough. I may break down and get some ice cream! (Totally justified though, the weather's not going to be nice for much longer.)

I watched Doctor Who - finally. I don't think we've seen the last of Amy and Rory, though I would like the show to explore post-companion life a bit. Seriously, what are they going to do know that they're not traveling all of space and time. Rory still has his career, but Amy was a Kiss-O-Gram girl. Oh well, they still have to deal with the whole Melody/River thing, plus the Doctor's death in Nevada. No way he's really going to die.

I started reading Fluke by Christopher Moore - so far so good. I'm hoping the whole "stuck inside a whale" thing makes more sense as the story goes on. Also, I'm pretty sure Amy is going to turn out to be some iteration of Amelia Earhart.

Daily Recap

Breakfast - 1 Banana
Lunch - 1 Bowl of Oatmeal with Cranberries
Pre-Bowling Dinner - 1 Healthy Choice Pineapple Chicken Cafe Steamer
Post-Bowling Dinner - 1 Lean Cuisine BBQ Chicken Pizza
Beverages - Iced Tea and Water

Activity - 3.25 Miles in 41 Minutes; 3 Games of Bowling

Highlights-

Bowling Scores - 129, 118, and 102

I watched The New Girl on itunes while eating lunch. That show was 13 minutes of painful, cringing, godawful crap with about 10 minutes of genuine comedy. There are a couple of characters I liked, Zooey Deschanel's was not one of them. They get rid of her and Schmidt (Barney Stinson wannabe) and they may have a good show. I'll give it one more chance, if it doesn't improve I'll cut it from the team.

Daily Recap - With Weigh In

Breakfast - 1 Banana
Lunch - 1 Bowl of Oatmeal with Cranberries
Dinner - 1 Bowl of Fruit and 1 Health Choice Chicken in Honey Dijon
Dessert - 1 Dark Chocolate Jell-O Pudding Cup
Beverages - Iced Tea and Water

Activity - 45 minutes of H20 Kickboxing

Weight - 163 lbs.
Height - 5'4"

Next Week's Goal - 162 lbs.

Short Term Goal - 150 lbs by January 9 (Orlando Trip!)

Medium Goal - 140 lbs by April (Next Health Check)

Long Term Goal - 130 lbs by June (School Reunion in Las Vegas)

Ultimate Goal - Maintain a weight of 120-130 lbs.

Because - I don't want to be the fat bitch at the next family reunion (2013). It's enough to just be a bitch.

Highlights -

Hawaii Five-0 - I KNEW the baby wasn't Danno's! I wasn't surprised that the team got back together, however seeing Jenna with Wo Fat was disconcerting. I'm looking forward to seeing where that goes.

Castle - If Castle and Beckett don't get their shit together this season, I'm calling shenanigans. Time to fish or cut bait!

How I Met Your Mother - I was totally thinking of Victoria when Robin brought up the "timing and chemistry" thing! I'm happy to see them revisiting the relationship - even if she's not the Mother. I loved Barney and Robin's dance number and drunk Marshall was a delight.

Daily Recap

Breakfast - 1 Strawberry Yogurt
Lunch - 1 Bowl of Oatmeal with Dried Cranberries
Dinner - 1 Bowl of Fruit and 1 Healthy Choice General Tso's Chicken
Dessert - 1 Dark Chocolate Jell-O Pudding Cup
Beverages - Iced Tea, Water, 1 Can of Diet Coke

Activity - 60 minutes of Zumba/Strength at the Y

Today's Highlights:

I did NOT eat any of the M&M's even though they live on our file cabinet.

Otherwise it was a very boring day at work. I had the reference staff meeting as well as the collection development committee meeting. I did my regular two hours at the desk and didn't get anything else accomplished today. At some point they are going to figure out that I don't do a whole lot. I'm hoping to get out before that happens.

At lunch today I got one load of laundry in the washer and cleaned off the quesadilla maker from last night's dinner. I still need to get the pizza stone cleaned off.

Free time today consisted of reading Castle fanfiction on www.fanfiction.net. Tomorrow I'm going to check and see which premier's are available online.

I'm hoping Hawaii Five-O will be up, I'm still have a lot of anger from the season finale. I'm willing to concede that Rachel may have been acting under duress. It entirely possible that Stan was in cahoots with Wo Fat and she was trying to get Danny and Grace away from them. I'm still pissed that Danny slept with her even though she's married to someone else- it's a shitty thing to do and I thought better of him. I'm not convinced that Rachel is actually pregnant, and even if she is, we don't really KNOW that it's Danny's.

Food Report- Monday

Breakfast- 1 Blackberry Yogurt

Lunch- 1 Chicken Pad Thai Healthy Choice Steamer; 1 Piece of Bread

Dinner- Pub 34 Chicken Salad Wrap with Fruit

Dessert- 1 Chocolate Pudding Cup

Beverages- Iced Tea; 1 Bottle of Water

Exercise- None

Food Report- Sunday

1st Meal- 1 General Tso's Chicken, Healthy Choice Steamer

2nd Meal- 1 Lean Cuisine Chicken and Sundried Tomato Flatbread Sandwich

Dessert- 1 Chocolate Pudding Cup

Snack- 1 Bag of Light Popcorn

Beverages- Iced Tea

Exercise- None

Food Report- Friday and Saturday

Friday

Breakfast= 1 Strawberry Yogurt

Lunch- 1 Bowl of Oatmeal with Dried Cranberries

Snack- Grapes

Dinner= 1 Lean Cuisine Chicken and Garlic Pizza

Dessert- 1 Chocolate Pudding Cup

Beverages- Iced Tea

Exercise- None

Saturday

1st Meal- 1 Chicken Sandwich with Swiss Cheese, Mayo, Mustard, and Spinach

2nd Meal- 1 Amy's Tortilla Casserole with Black Beans

Snack- Popcorn with Dried Cranberries

Dessert= 1 Chocolate Pudding Cup

Beverages= Iced Tea

Exercise= None

Food Report

Breakfast- Apple Slices

Lunch- 1 Bowl of Oatmeal with Dried Cranberries

Snack- Grapes

Dinner- 1 Chicken Sandwich with Swiss Cheese, Mayo, Mustard, and Spinach

Dessert- Grapes

Beverages- Iced Tea, 2 Bottles of Water

Exercise- None

Food Report

Breakfast- 1 Banana

Lunch- 1 Bowl of Oatmeal with Dried Cranberries

Dinner- Spaghetti with Cottage Cheese Marinara Sauce served on a bed of Spinach

Dessert- 1 Chocolate Pudding Cup

Beverages- Iced Tea, 2 Bottles of Water

Exercise- None

Food Diary

Breakfast- 1 Banana

Snack- Apple Slices

Lunch- Perkins Cheeseburger, 1 Fruit Cup

Dinner- 1 Lean Cuisine Spinach, Artichoke Sandwich

Dessert- 1 Chocolate Pudding Cup

Beverages- Iced Tea, 1 Bottle of Water

Exercise- None (Period Issues)

Food Report

Breakfast- 1 Peach Yogurt

Lunch- 1 Bowl of Oatmeal with Dried Cranberries

Snack- 1 Banana

Dinner- 1 Chicken Sandwich with Swiss Cheese, Mayo, Mustard, Spinach, and Tomato

Dessert- 1 Chocolate Pudding Cup

Beverages- Iced Tea, 3 Bottles of Water

Exercise- Zumba with Strength, 60 Minutes

Food Report

1st Meal- 2 Pieces of Toast with Butter, 1 Bowl of Cantaloupe

2nd Meal- 1 Bowl of Cantaloupe, Grapes, 1 Orange Chicken Healthy Choice Steamer

Snack- Grapes, Cheese and Crackers

Beverages- Iced Tea, 1 Bottle of Water

Exercise- Y Track with Brenda; 60 Minutes

Food Report

Breakfast (on a weekend, can you believe it!)- 2 Pieces of Toast with Butter; 1 Bowl of Cantaloupe

Lunch- 1 Chicken Sandwich with Swiss Cheese, Mayo, Mustard, Spinach, and Tomato

Snack- Grapes

Dinner- Smart Ones Chicken Bruschetta Flatbread Sandwich

Snack- Grapes

Beverages- Iced Tea, 1 Bottle of Water

Exercise- 4 Miles on the Treadmill, 60 Minutes

Friday Food Report

Breakfast- Sliced Nectarines

Lunch- 1 Bowl of Oatmeal with Dried Raisins

Dinner- Healthy Choice Steamers Kung Pow Chicken

Beverages- Iced Tea; 3 Bottles of Water

Exercise- 3.75 Miles on the Treadmill; 61 Minutes

Food Report

Breakfast- 1 Banana

Morning Snack- Sliced Nectarines, 2 handfuls of Mixed Nuts

Lunch- 1 Bowl of Oatmeal with Dried Cranberries

Dinner- Spaghetti with Cottage Cheese Marinara Sauce served on a bed of Spinach

Dessert- Strawberries with 1 Chocolate Pudding Cup

Beverages- Iced Tea

Exercise- H2O Kickboxing, 45 Minutes

Food Report

Breakfast- 1 Banana

Morning Snack- Apple Slices

Lunch- 1 Bowl of Oatmeal with Dried Cranberries

Afternoon Snack- Apple Slices

Later Afternoon Snack- 1 Raspberry Yogurt

Dinner- 1 Chicken Sandwich with Swiss Cheese, Mayo, Mustard, Spinach, and Tomato; Grapes

Dessert- 1 Chocolate Pudding Cup

Beverages- Iced Tea; 3 Bottles of Water

Exercise- Zumba to Core, 60 Minutes

Retirement party for Delores- I did NOT have any cake, ice cream, or any of the other snacks on hand!

Food Report

Breakfast- 1 Apricot Mango Yogurt

Lunch- 1 Bowl of Oatmeal with Dried Cranberries

Dinner- 1 Chicken Sandwich with Swiss Cheese, Mayo, Mustard, Spinach, and Tomato; 1 Banana

Beverages- Iced Tea; 1 Bottle of Water

Exercise- H2O Kickboxing, 45 Minutes

Let it be proclaimed throughout the land- the DOE open house had some awesome snacks, and I didn't eat ANY of them. Not even the little eclairs or cream puffs. I swear the second I get on board the Disney Magic, I'm going for the dessert buffet. I love my pudding, but some of that stuff was gourmet!

Food Report

1st Meal- 1 Peanut Butter and Jelly Sandwich

2nd Meal- 1 Bowl of Cantaloupe; 1 Smart Ones Cheese Pizza

Snack- Grapes

Dessert- Strawberries; 1 Chocolate Pudding Cup

Update- Muffin Batter Remnants (Mixers and Bowl)

Beverages- Iced Tea

Exercise- None