Breakfast- 1 Banana
Morning Snack- Apple Slices
Lunch- 1 Bowl of Oatmeal with Dried Cranberries
Afternoon Snack- Apple Slices
Later Afternoon Snack- 1 Raspberry Yogurt
Dinner- 1 Chicken Sandwich with Swiss Cheese, Mayo, Mustard, Spinach, and Tomato; Grapes
Dessert- 1 Chocolate Pudding Cup
Beverages- Iced Tea; 3 Bottles of Water
Exercise- Zumba to Core, 60 Minutes
Retirement party for Delores- I did NOT have any cake, ice cream, or any of the other snacks on hand!
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