Breakfast- 1 Banana
Morning Snack- Sliced Nectarines, 2 handfuls of Mixed Nuts
Lunch- 1 Bowl of Oatmeal with Dried Cranberries
Dinner- Spaghetti with Cottage Cheese Marinara Sauce served on a bed of Spinach
Dessert- Strawberries with 1 Chocolate Pudding Cup
Beverages- Iced Tea
Exercise- H2O Kickboxing, 45 Minutes
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