Tuesday, August 31, 2010

Food Report- Yesterday

Breakfast- 1 Peach Yogurt

Lunch- 1 Bowl of Oatmeal with Dried Cranberries

Dinner- 1 Chicken Sandwich with Swiss Cheese, Mayo, Mustard, Spinach, and Tomato

Beverages- Iced Tea, 3 Bottles of Water

Exercise- Zumba with Strength Intervals; 60 Minutes
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